One week with - Arsène Wenger

One week with Arsène Wenger - Daniel Jeandupeux.

Schedules of 2, 3, 4 and even 5 workouts per week. 9 sessions, 38 technical animated exercises, tactical and physical including overheating.

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29,90 € TTC
(24,92 € HT)


Daniel Jeandupeux

Daniel Jeandupeux

10 meetings a week in 1998, with 10 top coaches. Since then, Menotti and Bilardo Zagallo continue to make their mark on the world of football. Zaccheroni led AC Milan, Inter Milan and Juventus. Lippi became world champion with Italy. Parreira has coached south africa in 2010. In 2011, Trappatoni handles the national selection of Ireland at the age of 72 years and Heynckes led Bayern Munich. Wenger completes his 15th season at the head of Arsenal and Gourcuff continues to make a real Lorient Ligue 1 club.

Men have aged, their methods too. But personality and vision of football will pass through the decades without losing wrinkles. It is this discovery that I invite you to "A week."

Daniel Jeandupeux, Decembre 2011

Daniel Jeandupeux, footballer, coach, coach, instructor, general manager, sporting director, advisor to the President, TV consultant and columnist, wrote "Football, My Life" in 1976 and "Wizards of football" in 1997.

Arsène Wenger

Arsene Wenger

Arsene Wenger is born in 1949 in Duttlenheim, just after a change in occupants. His cold bloodedness on board and the rigidity of his 1M88cm's, his blonde hair which dissimulates the greyness of time, the blue eyes with glasses without an apparent frame try in vain to grow the fine lips which gives him a stern and noble look which repel the inappropriate. The camouflaged only represents a facet of his reality. I heard in the land of storks that Arsene could be an absolute party animal. Which only adds to his good portion of humanity which we have a tendance to take away from him. << The English are spontaneous, they speak from the heart, they love or do not love.  The French are more or too rational >> he confides. Arsene is the perfect specimen. He reasons, thinks, projects, analyses, deducts and concludes. Without philosophising, he takes a step back from an event, withdraws from stressful situations, thinks, cuts often on one or two well weighted phrases, with two precise words which give the sentence some punch. His spirit spits out the precise information at the speed of a computer. His eye posesses the acuity of a scanner, which he knows how to direct in two different directions, going forward and backwards. For example << Arsene, you work with English recruiters, the players spotted, do they correspond with the profile of footballers that you would like to play?>>

<<No, not yet... but if we reversed the roles, whereby I should recruit for them, they would probably think I have no idea about football. >>

Extract from the book << A week with>> by Daniel Jeandupeux.


9 training sessions.

38 animated technical exercises, tactical and physical including warmups.

Tactique défensiveTactique offensiveTech. déf.Tech. off.Préparation Physique
Posit.Oppo.Récup.Maîtr. Coll.Progr.Finis.Échauf.VitesseEndu. capa.Endu. puiss.Puiss. lact.
A15'       **    
25'       **  * 
330'********  ***
B115'       **  * 
23x4'            *
33x4'            *
42x15'***   *    **
520'********  ***
C115'       **    
23x4'   *   *   * 
43'    ** *   * 
53'    ** *   * 
63'    ** *   * 
73'    ** *   * 
83'    ** *   * 
920'* * ** **  * 
1020'********  ***
D115'           * 
E120'       **    
220'       *    *
32x15' * *** *   * 
3b3x15' * *** *   * 
420'********  ***
515'********  ***
F145'*     *    **
210'***   *  *  *
310'***   *  *  *
415'   ****  *  *
G145'*     *    **
22x3', 2x2' et 2x1'********    *
38'********  ***
415'********  ***
H110'   *   *   * 
216'    ** * * * 
35'*** *      * 
45'* *   *     *
55'* *   *    * 
63x5'********   **
6b     ** * *  *
journee_1_exercice_a02 Video-journee_1_exercice_a03 Video-journee_2b_exercice_c05


This training pack is conceived to adapt and evolve in tandem with your needs as a coach :

    • Sessions that adapt to the frequency of your workouts
    • plannings of 2, 3, 4 and even 5 sessions per week
    • Personalise the content of training sessions éditer
    • Personalise the animated exercises In-Tactic Pro


In order to fully utilise this training pack, you must first acquire the In-Tactic Pro, In-Tactic Box or In-Tactic FirstStep version 2.0 or higher.
You must equally have one of the following browsers :

    • FireFox 6
    • Internet Explorer 9
    • Safari 3
    • Google Chrome

Optionally,  in order to personalise the content for sessions, you must have something capable of treating  text documents in a .doc format, for example MS word or openoffice. and the seagull logo are registered trademarks of The Apache Software Foundation.

Maurice. Bravo Monsieur Jeandupeux J'avais beaucoup apprécié le livre de D. Jeandupeux "Une semaine avec" que j'ai depuis une douzaine d'années et je retrouve ce qui me plaisait dans ce pack et même mieux puisque c'est animé. Je n'ai qu'un regret celui de ne pas avoir les 6 packs...

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